Kiwifruit is well-known for its ability to improve digestive health, in particular promoting healthy bowel movements, with several clinical trials proving its efficacy.
Gold Kiwifruit, also known as Actinidia Chinensis, offers further unique advantages for our gut microbiome. Gold kiwifruit has high nutritional value and is an excellent source of Vitamin C, minerals, amino acids, good soluble dietary fiber and other minerals. It contains more Vitamin C and is less acidic when compared to green kiwifruit.